Are YOU ready to be a non-smoker?

Stop smoking with Smoking Cessation Hypnosis!

The Beardwood Practice is Lincolnshire’s leading hypnosis practice specialising in treating clients to stop smoking. Our stop smoking hypnotherapy treatment helps irrespective of how many cigarettes you smoke or how long you have smoked. Hypnotherapy is considered to be one of the most effective ways of giving up smoking. This can be done in one session lasting up to two hours and no initial consultation is necessary. With practice offices in Bourne and Stamford we can serve clients throughout Stamford, Bourne, Spalding, Peterborough, Grantham, Oakham.

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Fully registered hypnotherapist & psychotherapist. All client data is kept strictly confidential.

The dangers of smoking

Scientific evidence shows that cigarette smoking is the greatest single cause of mental or physical illness and premature death in the Britain today, but we already know that, so why do we continue to smoke when we know the risks? This is because our subconscious mind has been programmed by false self-programming e.g. “it will help me cope better” as well as being programmed through advertising. But in fact smoking is a major cause of stress, anxiety and depression, which only increases with age. Cigarettes are far more dangerous than in the past as they are not as natural and contain many different chemicals which cause immense harm to the cells of our bodies, 80% of all cancers are now caused by smoking.

Tobacco does nothing to improve your life.

How can Smoking Cessation Hypnosis help with quitting smoking?

Hypnotherapy is drug free and achieves faster results than other therapies. There’s no manipulation of the conscious mind which can often hinder success as in other forms of psychological work such as counselling or psychotherapy. Using the tool of hypnosis the therapist guides the client into a relaxed state which enables direct access to the subconscious mind. This is the part of the brain where our instinctive behaviour patterns and behaviour are formed.

Think and Feel like an non-smoker with our smoking cessation therapy.

The smoking brain is the part of the brain that reacts to internal stimuli in the form of thoughts and external stimuli in the form of experiences. It reaches for a cigarette as the solution to the stimuli. This is also known as a habit, when we crave a cigarette or a nicotine replacement substance, our brain is reacting to a pattern of behaviour that we have programmed into our lifestyle. So simply by using the powers of your own subconscious mind hypnotherapy helps you change your thinking by using positive suggestion and imagery. Putting strategies in place to focus on the behaviours the client wants to change that will move you towards becoming a smoke non-smoker. Hypnotherapy helps break the habit as we interrupt the pattern of reaction to stimuli and drive the brain into another part that accesses solutions from the intellectual brain.

Can hypnosis and smoking cessation work?

What is hypnosis?

Hypnosis is a safe and powerful technique creating a deeply relaxed state of the body, mind and emotions. The trance state is a natural state something we do in our everyday lives all the time while watching TV, reading a book or doing repetitive tasks. The therapist guides you into a relaxed state by using the sound of their voice, it’s not wake or asleep just simply a relaxed state which allows access to the subconscious mind. In this relaxed state the subconscious mind accepts suggestions to promote change and reinforce positive messages.

You have full control all the time and no one can be hypnotised against your will.

The Benefits of quitting smoking

The benefits of quitting smoking begin straight away. You immediately reduce the risk of getting a serious disease no matter what age you give up. The sooner you give up smoking the greater the reduction in your risk.

Physical activity is easier
Breathing becomes easier
Your skin will look healthier and younger
Chest infections become less frequent
You look healthier and feel good about yourself
You can taste and smell foods and drinks better
You will no longer smell of tobacco
You will be financially better off
Blood pressure normalises
Chance of a heart attack decreases
Circulation improves
Improves fertility
Taking back control will make you feel better in other areas of your life
Family and friends will be happier

Don’t waste another day ruining your looks and killing yourself by smoking, take the first step to be a non-smoker now!

Hypnotherapy Smoking Cessation therapy Session Prices?

Bourne Practice

47 Main Road, Dyke, Bourne, Lincolnshire, PE10 0AF

£150.00 for one session lasting two hours including a backup CD.

Stamford Practice

27 St Mary's Street Stamford Lincs, PE9 2DL

£175.00 for one session lasting two hours including a backup CD.

If another session is required this will be provided free of charge. Your Hypnotherapy programme is tailored specifically for you to help you identify the goal or purpose, and supports your progress in a way that is gentle and subtle.

Book a smoking cessation therapy session today

Hypnosis as in other psychosocial treatments is never fully guaranteed as this requires the desire to change and an openness to allow the treatment to work.